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Hairya
Meditation With Visualization: 5 Exercises
Resting the mind brings countless benefits to our physical and psychological health. It allows us to restore inner balance thanks…
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Clinical Psychology
Anxiety Upon Waking: What To Do?
Anxiety sometimes makes itself felt most intense in the morning. This moment of the day is particularly delicate and affects…
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Culture
Soichiro Honda And His Extraordinary History
Perhaps many do not know who Soichiro Honda was, yet everyone knows the Honda brand. Soichiro Honda is the person…
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Hairya
Leaving Facebook Can Make Us Happier
Social networks like Facebook can be a great source of entertainment. They offer us many opportunities on a virtual level…
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Emotions
Offering Emotional Support: Five Strategies
Here is a “first aid kit” to offer emotional support in situations of despair. It is likely that on more…
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Hairya
The Children Are Not Photocopies Of The Parents
Children are – and at the same time they are not – an extension of their parents. They are in…
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Hairya
The Emperor Syndrome: Child Tyrants
The behaviors that children have towards their parents continue to amaze us: disrespect, raise their voices and insults, but not…
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Hairya
Altered Carbon: Body And Mind Alteration
Imagine you are in the 25th century: in Altered Carbon, humanity has populated the entire galaxy under the supervision of…
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Hairya
When We Don’t Like Each Other, We Don’t Like Anything
Nobody experiences an uncomfortable situation or stays in it for pleasure. Not even the so-called “masochists”. After all, we all…
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Hairya
The Ingredients Of Happiness: Satisfaction And Motivation
Engaging in activities that give us satisfaction and motivation can increase our happiness. But before analyzing the ingredients of happiness,…
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